Rotational Power: 3 Exercises You Must Know. Part 2.
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The 3 best rotational power exercises to increase your golf swing’s power. The definition of power in a fitness context is “an amount of work done in a particular time.” Another way to think of it is Strength x Speed = Power. So, if we truly want to develop power in our golf swing, we … Continue reading Rotational Power: 3 Exercises You Must Know. Part 2.
